http://uncoverjoy.com Resolve trauma, pain, and self-defeating patterns and create the life you really want, using Energy Dynamics Wed, 08 Sep 2010 23:42:39 +0000 hourly 1 http://wordpress.com/ http://uncoverjoy.com/2010/07/16/self-criticism-is-disconnection/#comment-140 Wed, 08 Sep 2010 23:42:39 +0000 http://uncoverjoy.com/?p=128#comment-140 Sarah taught me to ground and center early in our work together. I have found this to be such an incredibly valuable tool in dealing with my children, ages 2 and 6. Over and over, I see such a difference in their response to me when I take two long, deep breaths to ground and center before opening my mouth to respond to them (especially when they are being naughty). I have noticed that they stop being upset, calm down, look me in the eyes and listen to me. This has made such a difference with my children and our relationship!

]]> http://uncoverjoy.com/introduction-of-book/#comment-107 Mon, 28 Jun 2010 14:17:23 +0000 http://pathbeyondpain.wordpress.com/?page_id=22#comment-107 Laura, I’m so glad you’re interested in Uncover Joy. It’s not published yet, but I’ll be sure to let you know when it’s available, both in paper and as an ebook.
Best to you, Sarah

]]> http://uncoverjoy.com/introduction-of-book/#comment-82 Sat, 19 Jun 2010 21:47:36 +0000 http://pathbeyondpain.wordpress.com/?page_id=22#comment-82 How do I buy this book?

]]> http://uncoverjoy.com/chapter-1-joy-is-possible/#comment-61 Tue, 04 May 2010 02:04:01 +0000 http://pathbeyondpain.wordpress.com/?page_id=34#comment-61 Thank you. This feels good to read.
Liliane

]]> http://uncoverjoy.com/2010/04/15/free-your-breath-free-your-life/#comment-59 Thu, 15 Apr 2010 15:09:25 +0000 http://uncoverjoy.com/?p=91#comment-59 Thanks for the breath of fresh air–best exercise I’ve down all day!!

]]> http://uncoverjoy.com/2009/08/07/hello-world/#comment-52 Sun, 28 Feb 2010 01:59:24 +0000 #comment-52 I am so looking forward to reading your book! In reading the above it brought back so many feelings I thought I had released, but realize I have much more work to do. I know by reading the above, I will gain the additional help I need from your book. I think you are amazing and wish you the best of luck. I will be at your book signing to obtain my autographed copy!

]]> http://uncoverjoy.com/the-real-purpose-of-self-criticism-chap-2/#comment-51 Tue, 23 Feb 2010 00:41:18 +0000 http://uncoverjoy.com/?page_id=39#comment-51 Emily, thanks for your thoughtful comments. Yes, and I have found that the more people understand the internal purpose for various behaviors, in themselves and in others, the easier it is to make lasting change. Blessings!

]]> http://uncoverjoy.com/2010/01/14/what-is-joy-2/#comment-50 Tue, 23 Feb 2010 00:40:10 +0000 http://uncoverjoy.com/?p=65#comment-50 How nice to hear from you! And how is the fortune cookie biz coming?

]]> http://uncoverjoy.com/2010/01/14/what-is-joy-2/#comment-49 Mon, 22 Feb 2010 16:37:29 +0000 http://uncoverjoy.com/?p=65#comment-49 Hi, Sarah,
You, within and without this newsletter, have inspired me on several levels,
and I am delighted to reacquaint through it. Best wishes! Portia

]]> http://uncoverjoy.com/the-real-purpose-of-self-criticism-chap-2/#comment-48 Mon, 22 Feb 2010 16:24:21 +0000 http://uncoverjoy.com/?page_id=39#comment-48 Sarah, so much of the past and the present involves self blame..I see it in me as well as others…what a waste of time! Just lately I have been evaulating how destructive this can be and absolutely it blocks further undertstanding and development so one can move forward. It is comforting to see it explained so simply by you. Thank you!

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